Having flown far more miles than I can imagine, I’d venture to say that at this juncture in my life I’m a bit of an airport aficionado. While I’ve seen (and ran) the ins and outs of many terminals across the globe, the majority of these travel adventures originated at one single point of origin: Louis Armstrong New Orleans International Airport, also known as MSY.
Read MoreDid you know that there is a direct correlation between your own personal self-image and spontaneity?
Read MoreAm I the only one over here wondering where this year has gone? It’s amazing how on a macro level it seems like 12 months and 365 days is a substantial amount of time. But on a micro level it’s equally astonishing how we can look up and all of a sudden the year is practically over. How is that even possible?
Read MoreHaving had the privilege of seeing a bit of this beautiful planet we inhabit, I am always captivated by the beauty of God’s creation. He is an artist y’all! And when it comes to beauty, there are few places that I’ve visited than are equally as beautiful as the Bahamas…
Read MoreAre your vacation days slim or funds low? Are you suffering from a fear of flying, too scared to resort in the DR due to all the weird mini bar horrors, or have a new baby who cannot road trip far? Don’t worry, I’ve got you covered. If obstacles and excuses are busting your summer travel groove, then this blog is perfect for you! I’ll allow you to easily and affordably slip into some self-care, adventure, and holiday mode without leaving your specific zip code.
Read MoreIsn’t it ironic how we can have thousands and millions of online “friends” and followers but still feel a pervasive sense of alienation, depression, and loneliness?
Read MoreAre you carrying some heavy baggage currently? No, not in terms of your backpack, suitcase, purse, murse, or briefcase. I’m talking about psychological, health, and socio-emotional baggage after a bad romantic breakup (I’ve been there), failed semester in graduate school (I’ve been there too), death of a loved one, health diagnosis, or struggles with disordered eating, racism, sexism, or other problems?
Read MoreHow many of you were completely blind-sided by iconic, beloved Anthony Bourdain’s tragic outcome? His advice, “Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind” offers such profound advice about life.
Read MoreDo you feel like your life lately has been more turbulent than terrific as far as your mental health, happiness, authentic social connections, and productivity? Do you feel like you’re sluggish and jet-lagged, lacking energy, passion, and purpose in life based on depression, anxiety, PTSD, economic problems, family dramas, racial marginalization, gender issues, or romantic woes?
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